While the start of a New Year is a wonderful time for reflection and to set new health intentions, many abandon these health goals shortly after starting. Businesses in Phoenix can help employees maintain their fitness and wellness goals all year long by setting them...
Are you drinking the recommended eight glasses of water per day? Many of us can skimp on adequately hydrating ourselves, especially at work. Since we’re so busy meeting deadlines, we can often overlook the signs of dehydration, including headaches, rapid heart rate, and irritability. To...
A chocolate bar is a great snack to include in your Phoenix break room vending machine. Seriously. Traditional snacks and better-for-you snacks do not have to fall into two different categories, especially when chocolate is involved. Chocolate can be both. This is especially good since most...
Employees want access to healthy options. The events of 2020 have made that desire even stronger. Since Tucson employees spend the majority of the day at work, the break room is the ideal place to grab something to eat or drink. Vending machines and micro-markets...
What do you think of when you hear the words vending machines? Is it good or bad? Yes, vending machines used to have a bad reputation, but that's not the case anymore. The vending machines of today are different. They offer everyone's favorite snacks and drinks...
Healthy employees are likely to be more engaged and productive at work. Given the extra stress everyone is experiencing today, and the negative impact stress can have on health, Tucson employers have an opportunity to offer their employees an extra benefit—healthy snacks and beverages in...
2020 has changed many things for Tucson individuals including an increased focus on healthy eating. Many consumers have discovered a connection between what they eat, how they feel, and their unique health needs, but unfortunately, many individuals still do not consume enough fruits and vegetables. What’s...
Sometimes even unwelcome changes can have positive effects. For many Tucson break rooms, the unexpected events of 2020 have compelled employers to reexamine what and how they offer refreshments to their employees. This is not to say that traditional refreshment options in break rooms are...
February is American Heart Month, which makes it a great time to think about eating a heart healthy diet. Maintaining a healthy diet is just one of many ways to fight cardiovascular disease, a group of diseases that includes heart disease and is the leading...