15 Dec Healthy Food Trends in Tucson in 2021
Employees want access to healthy options. The events of 2020 have made that desire even stronger. Since Tucson employees spend the majority of the day at work, the break room is the ideal place to grab something to eat or drink. Vending machines and micro-markets can offer both healthy and traditional snacks, beverages, and fresh food.
The start of 2021 will soon be here with new food trends to explore. Here are four that include a variety of healthy ingredients.
Immune Boosting Foods
Citrus, ginger, and garlic are some of the more well-known immune boosting ingredients. While none of these will prevent or cure illnesses, they do help strengthen the immune system. A strong immune system can fight off colds and other infections. Superfoods such as berries, leafy greens (the darker the better), nuts, whole grains, yogurt, cruciferous vegetables, and legumes also help.
Meals or snacks made with these healthy ingredients don’t have to be complicated. Your Tucson break room menu could include a salad with mixed greens, broccoli and chickpeas, trail mix with dried fruit, and whole grain crackers with or without a nut butter.
Whether the start of your employees’ day is at 6:00 am or 6:00 pm, choosing something healthy for the first meal of the day makes sure that the day starts off right. Simple and quick options available in the break room could include oatmeal, muffins, granola and yogurt, a breakfast burrito, hard boiled eggs, or a smoothie.
The Next “It” Ingredient
Following in cauliflower’s footsteps, chickpeas are projected to be 2021’s “it” ingredient. Chickpeas are very versatile. Almost anything can be made with them. They are also a great source of protein. Menu options could include baked chickpeas with a variety of spices and flavors, breakfast cereals (which everyone knows can be enjoyed 24/7), chocolate covered chickpeas, and crisps or chips.
An Extra Healthy Serving
It’s not always easy to eat enough fruits and vegetables. Instead of worrying about adding an extra serving to a meal, vegetable and fruit-based snacks are an alternative. Jerky made from fruit or vegetables is a new snack option that falls into that category. Flavors range from banana or mango to mushrooms and beets. There really is a flavor for everyone.
And don’t forget about the coffee. It may not be on the 2021 trends list, but it will always be in demand. Discover how easy it is to offer healthy snacks and fresh food in your Tucson break room.
For more information, please call Tomdra at 520-887-0155. We look forward to helping you get your break room ready for 2021.